Weight Loss

Study reveals how rapidly weight comes back after quitting obesity medications

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Study reveals how rapidly weight comes back after quitting obesity medications

Americans ditch traditional Super Bowl junk food for healthier game day snack options

Food 5 hours ago

Americans ditch traditional Super Bowl junk food for healthier game day snack options

Google search data reveals hard-boiled eggs top healthy Super Bowl snack searches in 27 states, while pico de gallo leads in 14 others across America.

RFK Jr backs beef, declaring 'war on protein is over' as he thanks America's cattle ranchers

Food-Drink 6 hours ago

RFK Jr backs beef, declaring 'war on protein is over' as he thanks America's cattle ranchers

Speaking in Nashville, RFK Jr. declared the "war on protein is over" at the cattle ranchers event Cattlecon, announcing "beef is back on the menu" under new dietary guidelines.

Mike Tyson partners with MAHA for advertisement during big game

VIDEO 6 hours ago

Mike Tyson partners with MAHA for advertisement during big game

Boxing legend Mike Tyson discusses his big game advertisement promoting the ‘Make America Healthy Again’ initiative and reveals his fight against processed foods on ‘Fox & Friends Weekend.’

Cancer survivors eating certain food types could face sharply higher risk of death

Health 2 days ago

Cancer survivors eating certain food types could face sharply higher risk of death

A major cancer study finds ultra-processed foods may raise all-cause and cancer-related death risk in survivors, even when diets otherwise appear healthy.

People lost weight while eating significantly more food — here's the secret

Food-Drink 4 days ago

People lost weight while eating significantly more food — here's the secret

A new study reveals that people eating whole foods consumed 57% more food by weight, yet took in 330 fewer calories daily than ultra-processed eaters. Experts shared insights.

Ancient berry may improve blood vessel function — most people overlook it in the freezer aisle

Food-Drink 6 days ago

Ancient berry may improve blood vessel function — most people overlook it in the freezer aisle

A new scientific review of 12 clinical trials conducted over 24 years links wild blueberries to improved blood vessel function and heart health. Here's what to know.

Heart doctors say millions of Americans are making common grocery mistakes — simple swaps can help

Food-Drink 6 days ago

Heart doctors say millions of Americans are making common grocery mistakes — simple swaps can help

Simple heart-healthy grocery swaps can boost cardiovascular health without breaking the bank. Experts shared easy switches during American Heart Month.

Can’t stop thinking about food? Experts point to an unexpected cause

Health 6 days ago

Can’t stop thinking about food? Experts point to an unexpected cause

Discover natural ways to quiet "food noise" and reduce cravings without weight-loss medications. Experts share tips to manage excessive food thoughts.

High takeout prices make feeding family of 9 impossible as mom shocks kids with affordable meals

Lifestyle February 1

High takeout prices make feeding family of 9 impossible as mom shocks kids with affordable meals

A New York mom of seven turns family dinners into viral TikTok success with "7kidskitchen," sharing realistic budget meals and honest parenting moments amid today's high prices.

75 Hard fitness challenge draws expert warnings as toned-down versions gain traction

Health January 31

75 Hard fitness challenge draws expert warnings as toned-down versions gain traction

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn the intense regimen may be unrealistic.

'Produce Pete,' who taught millions to pick perfect fruits and vegetables, dies at 80

Food-Drink January 31

'Produce Pete,' who taught millions to pick perfect fruits and vegetables, dies at 80

Beloved TV personality "Produce Pete" Napolitano died at age 80 after more than 30 years teaching viewers how to pick perfect fresh fruits and vegetables on WNBC.

Simple weight-loss quiz may pinpoint why some diets fail — and how to boost success

Health January 29

Simple weight-loss quiz may pinpoint why some diets fail — and how to boost success

A U.K. study finds that identifying eating profiles through an online quiz can improve engagement and adherence in digital weight-loss programs.

Alzheimer’s risk tied to how the body handles sugar after eating, study finds

Health January 29

Alzheimer’s risk tied to how the body handles sugar after eating, study finds

Genetic study reveals that people who have elevated blood glucose two hours after eating face significantly higher Alzheimer's disease risk. University of Liverpool researchers analyzed data.

Cheap movie night snack could outperform pricey post-workout foods, experts say

Snack Foods January 28

Cheap movie night snack could outperform pricey post-workout foods, experts say

Plain popcorn emerges as an ideal post-workout recovery snack, offering energy-replenishing carbs and fiber at a fraction of specialty products' cost. Experts weigh in.

Red meat in spotlight as study points to lean pork's benefits for older adults

Food-Drink January 28

Red meat in spotlight as study points to lean pork's benefits for older adults

New U.S. dietary guidelines embrace red meat as a recent study shows lean pork may boost insulin sensitivity and preserve muscle mass for older adults.

The zero-calorie sugar substitute you're using may do more than sweeten food, study says

Food-Drink January 27

The zero-calorie sugar substitute you're using may do more than sweeten food, study says

A new study reveals monk fruit may offer powerful antioxidants and anti-inflammatory compounds beyond its well-known zero-calorie sweetening properties.

Ozempic boom collides with America's eating habits as restaurants shrink portions

Restaurants January 26

Ozempic boom collides with America's eating habits as restaurants shrink portions

Chain restaurants adapt menus as GLP-1 weight-loss drugs like Ozempic change how Americans dine out, with smaller portions and protein becoming priorities.

Viral videos show ripped gym bros collapsing during Pilates workouts

Fitness January 25

Viral videos show ripped gym bros collapsing during Pilates workouts

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and stabilizer muscle training.

Watch: Gym bros struggle their way through Pilates class in viral moment

VIDEO January 25

Watch: Gym bros struggle their way through Pilates class in viral moment

Two burly men attend a hot sculpt class with instructor Melania Antuchas in Florida, as more athletic men attempt Pilates in a viral social media trend.

Pilates instructor explains why men struggle in her class much more than women

VIDEO January 25

Pilates instructor explains why men struggle in her class much more than women

Trainer Melania Antuchas discusses why gym-focused athletes frequently struggle in Pilates, as the method challenges underused muscle fibers and coordination.

Men's rugby team tries Pilates, find workout is more challenging than it seems

VIDEO January 25

Men's rugby team tries Pilates, find workout is more challenging than it seems

Rae Matthews, owner of Raleigh Pilates, shares how the method often surprises experienced gym-goers who rely on speed and resistance for results.

One man turned a global skyscraper into his most dangerous destination of all: 'Pretty surreal'

Travel January 25

One man turned a global skyscraper into his most dangerous destination of all: 'Pretty surreal'

Climber Alex Honnold of the U.S. triumphed over the bamboo boxes in Taiwan this weekend when he made his dream of climbing Taipei 101 a reality of extreme travel.

1 in 5 Americans get no exercise outside of work; where does your state rank?

Health January 24

1 in 5 Americans get no exercise outside of work; where does your state rank?

One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6%. Colorado ranks as most active at just 15.6%.

RFK Jr. claims he lost 20 pounds in 20 days, gained mental clarity on extreme diet

Food-Drink January 24

RFK Jr. claims he lost 20 pounds in 20 days, gained mental clarity on extreme diet

HHS Secretary RFK Jr. claims he lost 20 pounds in 20 days on his extreme carnivore diet of only meat and fermented foods, which comes with warnings from experts.

Scientists discover 'superfood' potential in overlooked vegetable most Americans can't prepare

Food Studies January 24

Scientists discover 'superfood' potential in overlooked vegetable most Americans can't prepare

New research reveals bamboo shoots may be the next "superfood" with impressive health benefits, but most people may be unsure how to incorporate them into their diets.

Rise of weight-loss pills could drive down the cost of airplane tickets

Health January 23

Rise of weight-loss pills could drive down the cost of airplane tickets

Analysts say GLP-1 weight-loss drugs could make airfare cheaper by reducing fuel costs as passengers get thinner. Experts discuss the theory.

Jelly Roll's wife says weight-loss drug sent her into ‘worst suicidal depression’

Health January 22

Jelly Roll's wife says weight-loss drug sent her into ‘worst suicidal depression’

Bunnie XO shares her harrowing experience with an experimental weight-loss drug, describing severe depression and suicidal thoughts during treatment.

3 simple lifestyle changes could add almost a decade to your life, research shows

Health January 21

3 simple lifestyle changes could add almost a decade to your life, research shows

Researchers find that minor improvements to sleep patterns, physical activity and diet quality can significantly extend lifespan and healthy years in new study.

Private chefs reveal the 5 'healthy' foods their wealthy clients usually avoid

Healthy Foods January 20

Private chefs reveal the 5 'healthy' foods their wealthy clients usually avoid

Private chefs reveal that wealthy clients steer clear of foods marketed as "healthy," from protein bars to plant-based meats — and instead stock their kitchens with whole foods.

Study reveals how rapidly weight comes back after quitting obesity medications

Health January 20

Study reveals how rapidly weight comes back after quitting obesity medications

A new study reveals stopping GLP-1 weight loss drugs leads to rapid weight regain, nearly four times faster than quitting diet or exercise programs alone.